Testimonials

A friend and partner...

Ashley makes health and fitness feel achievable through her balanced approach. Her expertise is invaluable, her guidance is thoughtfully planned, and her openness in talking with me makes me feel like I've gained a friend and partner, not just a coach.

​

Liz S.
 

You won't be disappointed...

Ashley knows what she's talking about! She delivers high impact and easy-to-implement steps to achieve your goals. Everything from getting focused to getting hydrated, she can help you get there with easy actionable steps. She offers multiple solutions to the same issues so if one way doesn't work, she has another up her sleeve. Highly recommend Ashley for any presentation, nutrition coaching, or other opportunity that may arise. You won't be disappointed. 

​

Britt L.

Ashley is so knowledgeable...

Ashley is so knowledgeable, she taught me how important it is to stay hydrated. She uses science to educate, and it leaves no room for question! She provides information in a way that keeps you interested and thinking.

​

Carolyn F.

One of the kindest, sweetest, big hearted...

Ashley is one of the kindest, sweetest, big hearted people I know! Because of her positive attitude and kind demeanor, it made working with her easy! She helped me in my 'problem' areas without making me feel bad about it. She was sensitive to my feelings and was always encouraging when I had difficulties. If you are looking for some one to help you, Ashley is the perfect person to contact. You will not regret it!

​

Narjis K.